When I was younger I was in dance and I loved it. As an adult, I exercise because I know it is healthy, but never found anything that stuck. After countless uninspired, mind-numbing workouts, I found Buti. Reflecting back, what I loved so much about dance was having fun with friends, listening to music, and choreographing dance routines, which has been my same experience as teaching and practicing Buti Yoga.
This practice has not only re-kindled my passion for music and dance and toned my body, but it positively affects every aspect of my life. I am learning to be strong yet gentle, find my voice, let go of negativity, find balance in my busy life, and be open to change. In addition to teaching, I work full-time, am married, and I am mother to an adorable, sweet little boy.
I obtained my certification in Buti Yoga in June 2015 and have been teaching ever since. As your instructor, my goal is to keep classes fun, inspiring, and diverse. Make time for yourself, show yourself a little love, join the tribe, and meet me on the mat. You’ve got nothing to lose and everything to gain.