I have been practicing Buti Yoga for 2 years. I am very passionate about HotCore because I believe it is the perfect foundation for Buti Yoga. HotCore classes give you strength and endurance to master a 60-minute Buti class. I wanted to share my passion for this practice which led me to obtain my HotCore certification in November 2016. I have a background as a dancer, and experience choreographing and instructing dance.
I am a wife and mother of three. I strive for a whole foods diet and feeding my family from our beautiful garden and meat caught by my husband.
I believe it is important to focus on all modalities of wellness:
nutrition, exercise, and mindfulness.