I have been practicing Buti Yoga for 2 years.  I am very passionate about HotCore because I believe it is the perfect foundation for Buti Yoga.  HotCore classes give you strength and endurance to master a 60-minute Buti class.  I wanted to share my passion for this practice which led me to obtain my HotCore certification in November 2016.  I have a background as a dancer, and experience choreographing and instructing dance. 

 

​I am a wife and mother of three.  I strive for a whole foods diet and feeding my family from our beautiful garden and meat caught by my husband. 

​I believe it is important to focus on all modalities of wellness:

nutrition, exercise, and mindfulness.

-Rachel-

hotcore instructor

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